Psychologist Session

Contact Us

We will get back to you within 2-3 working days

Thank you for your interest in working with us.

Simply fill up the form below for a free initial consultation, ask questions, or to sign up for our mailing list! 

Book a Free Initial Consultation: This is an introductory phone call that lasts 15-20 minutes and gives us the chance to get to know each other, before you decide on a first counselling session with us.


For more information about our background, qualifications and services,

read About us.

(If you are in crisis or at risk of imminent harm, please call the police or emergency medical services immediately. Samaritans of Singapore offers a 24-hour hotline for persons who are suicidal at 1800-221-4444. You can also find a list of international helplines here.)

What would you like to do?

Thanks for submitting!


Pricing & Frequently Asked Questions

Covid-19 Advisory

  • During this period of heightened alert and safe distancing concerns, I offer online therapy via Zoom to all clients.

  • In-person sessions are offered to fully vaccinated clients only. 

  • As of 21 July 2021, I am fully vaccinated.


Individual Counselling Therapy Session Fees

  • Accepting clients residing in Singapore only

  • Online: S$100 (45 mins), $120 (60 mins), $150 (75 mins)

  • In-Person: S$170 (1hour) 

  • As limited slots are available, a deposit (50% of session fee) is payable 48 hours prior to secure your appointment. 

  • Package deals are available for 4 or 6 sessions.

Prices are subjected to change but are locked upon Client Registration form submission and payment of deposit for the first counselling session.

Self-development Positive Psychology Coaching Course:

6-session Package Deal (Save S$170)

  • Online sessions only; Accepting both local and international clients

  • One-time payment of S$599 for 6 sessions 

  • Includes free manual booklet worth S$49

  • Limited slots are available

  • Cancellation & No-Show Policy apply

Therapy Room | Janet Gay Counsellor | Tea For Thoughts Counselling Singapore

Photo of a room similar to the actual venue


When is payment due? Which payment methods do you accept?

  • As limited slots are available, a deposit (50% of session fee) is payable 48 hours prior to secure your appointment.
  • The remainder of the session fee will be collected before the session starts.
  • Payment modes: PayNow, DBS PayLah! or bank transfer.
  • International Clients: PayPal in Singapore Dollars
  • Clients will not be allowed to start the session if the remainder of the session fee has not been paid.
  • All payments are non-refundable once the session starts.

How do I change or cancel an appointment or session?

  • Cancelling or changing the day/time of the sessions must be made 48 hours before the scheduled appointment.
  • Changing the appointment is subject to both room and therapist's availability.
  • Deposit is non-refundable for cancellations or changes made with less than 48 hours notice.

What if I am late or don't show up (No-Show)?

  • It is recommended to arrive a bit earlier to get the full benefit from your session, which will end as per scheduled.
  • If you are over 20 minutes late, it is considered as a No-Show cancellation.
  • Deposit is non-refundable for No-Shows and No-Show cancellations.

What are your working hours? Where are you located at?

Our working hours are

  • Mon, Wed, Friday : 8am to 9pm
  • Saturday & Sunday: 9am to 7pm
  • Closed on Tues, Thurs & Public Holidays
Appointments on closed days and public holidays are accepted on a case by case basis. Please contact us for more information. Location: In-person sessions are conducted in a comfortable and private therapy room at Mohamed Sultan Road, Singapore. Nearest MRT Station: Fort Canning (5 minutes walk)

How many sessions do I need?

  • It is important to keep in mind that counselling is a process that requires time, commitment, effort and resources.
  • The frequency and number of sessions needed depends on your concerns and the counsellor's assessment.
  • During your first session, we will discuss your goals for counselling and the number of sessions needed to achieve these goals.
  • M any clients find that they've met their goals in 2 to 6 months. Depending on your needs and goals, it might take longer.
  • For self-development and well-being courses, it is highly recommended for clients to complete the duration of the courses to experience their full benefits.
Related Article: Should I go for counselling?

How can I know whether you are able to help me?

I'm so glad you asked! To have a successful therapy, I believe that there are 2 important factors:

  • A good rapport and working counsellor-client relationship
  • A personalised treatment plan that addresses your needs, life situation, and goals
Here are 3 simple steps to find out whether we will be a good fit:
  1. Visit my About page to learn more about my professional background, qualifications and therapy approach.
  2. Visit my Services page to learn more about the type of counselling services and self-development courses that I offer.
  3. Book a free initial consultation with me by filling up the form on my Contact page.
  • This is a 15-minute phone call that I offer to all potential clients to let us get to know each other.
  • I'll ask you about why you're seeking counselling or coaching and tell you more about my approach.
  • You can ask me any questions to help you decide whether you'll like to schedule a session.
  • You can start with a session first, and then sign up for a package deal when you determine that we are a good fit.
  • To learn more, here's an article I wrote about what to expect in a typical first counselling session and how to get the most out of your therapy.

If you are a parent or an adolescent (below 16 years old) seeking counselling...

If you are a parent/legal guardian looking to arrange counselling for your child or adolescent (below 16 years old), we strongly recommend you to meet the counsellor for a session without the child/adolescent first. This enables the counsellor to have a better understanding of the family and concerns for the child/adolescent. Thereafter, the counsellor will meet the child/adolescent for counselling *in private. If you are an adolescent (below 16 years old) seeking counselling, we require your parent/legal guardian's consent and their emergency contact details. Your parent/s or legal guardian is thus required to attend the first counselling session with you. Thereafter, the counsellor will meet you for counselling sessions in private, *without the presence of your parents/guardians. *Limits to Confidentiality: Information shared during counselling is kept confidential, with the exceptions of the counsellor's duty to warn and protect. Counsellor's Duty to Warn and Protect: Where there is a plan/threat to self-harm or harm another person, the counsellor is required to notify the client's family, warn the possible victim and notify legal authorities.

Who do you not work with?

Unfortunately, we will not be accepting clients that are suicidal, homicidal, are having psychotic symptoms or we otherwise do not think we can help through online counselling. We also will not be accepting clients that cannot pay the full fee.

Clients' Reviews

Go to: Clients' Reviews page