top of page

Empowering you to
live your best life

  • Online/In-person Counselling and Self-development Positive Psychology Coaching in Singapore

  • Addresses your emotional needs and life situation

  • Equips you with skills and mental tools for positive changes

  • For youths, adults and mothers of all backgrounds

  • Daytime, evening and weekend appointments available.

Good Counselling Singapore

Your Safe Space

Speak in full confidentiality to a trained professional with years of experience. 

How to build confidence | Tea For Thoughts Counselling Singapore

Restore Your Confidence

Understand and overcome your issues with proven tools and strategies.

Relationship Counselling Parenting Counselling Singapore

Improve Your Relationships

Develop ways and skills to repair, rebuild and strengthen your personal relationships.

Towards a better quality of life

The problems we deal on a daily basis have probably been intensified by the pandemic.


As a result, you may be feeling overwhelmed with stress, stuck, tired, and unable to recognise your life as anything you once imagined.


You may also realise that life is finite and you haven't been making decisions based on your own interests and needs.


This realisation can bring on feelings of anxiety and loss of confidence...

but it doesn't have to be this way.

Stones of Meaning
Image by Anthony Tran

By deep diving into why you think, feel or act in a certain way,


I can help you to uncover hidden obstacles that are holding you back.


Together we will then discuss and plan actionable steps,


that helps you to move forward and achieve the life you desire.

Here's how you can live your best life

Read About & Services

Step 1:

Janet Gay Counsellor Singapore | Tea for Thoughts Counselling

Learn more about our counsellor's qualifications and the services we offer.

Let's get acquainted!

Step 2:

Book a free initial consultation with us. We would be happy to talk about how we can support you.

Free Counselling Consultation Singapore | Tea for Thoughts

Begin therapy

Step 3:

Embark on a carefully thought-out treatment plan that addresses your life situation and offers a path towards growth and wellness.

Student Counselling Singapore | Tea for Thoughts

What do our clients say?

*Shan, female, mid-20s

"Janet is friendly and open-minded. After each session, I always learned something new about myself, whether it's in the past or present, or about my future plans...

I am very satisfied with my results and  highly recommend Janet to anyone who needs to find solutions to their dilemmas."

*Name has been changed to maintain confidentiality


bottom of page