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Tea For Thoughts
Worry Less, Live More
Your Safe Space
Speak in full confidentiality to a trained professional with years of experience.
Restore Your Confidence
Understand and overcome your issues with proven tools and strategies.
Improve Your Relationships
Seek help early to repair, rebuild and strengthen your personal relationships.
How can we help?
Navigate Adolescence
Thrive amidst developmental transitions and challenges such as school-related stress, mood swings, peer pressure, self-esteem issues and more.
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Reduce Stress, Anxiety & Depression
Embark on your recovery journey towards inner peace, greater clarity for decision-making, better health and productivity, and a more restful sleep.
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Repair & Improve Relationships
Gain new insights and learn how to better care, communicate, and connect with your loved ones in these difficult times.
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You can read about our clients' reviews here.
How Does It Work?
Through private in-office or online counselling sessions, we will work together with you to establish a personalised counselling treatment plan to achieve your goals.
Let's get acquainted!
Step 2:
Free initial consultation to give you an overview and for you to ask questions before you decide on a first therapy session with us.
Begin therapy
Step 3:
Embark on a carefully thought-out treatment plan that addresses your life situation and offers a path towards growth.
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