*A.Y., female, late-20s
"When I first contacted Janet, I was under a lot of stress at work and neglecting my partner. I also couldn't sleep well and lost my temper easily.
Janet is skillful and has helped me connect that certain past experiences have influenced the way I think and react negatively.
She has also taught me simple and effective ways to keep calm and live my life in the present moment. My stress levels dropped a lot after 8 sessions with Janet. My work-life balance also improved.
If for any reason you are feeling stuck, Janet is the one who can help."
*Name has been changed to maintain confidentiality.